로즐겁다잉 J 5:00 row
1,104m
Meters
5:00.0
Time
2:15.8
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
June 25, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 21 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
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