로즐겁다잉 J 21097m row
21,097m
Meters
1:36:45.2
Time
2:17.5
Pace
1229
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 2229 |
June 29, 2023 00:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:45.2 | 21,097m | 2:17.5 | 134 | 762 | 23 | 143 |
| 44:40.3 | 10,000m | 2:14.0 | 145 | 800 | 23 | 146 |
| 46:49.4 | 20,000m | 2:20.4 | 126 | 734 | 23 | 143 |
| 5:15.5 | 21,097m | 2:23.8 | 118 | 705 | 23 | 141 |
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half. 70% 130-148