로즐겁다잉 J 21097m row
21,097m
Meters
1:40:13.7
Time
2:22.5
Pace
1214
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 2272 |
| Drag Factor | 127 |
June 30, 2023 01:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:13.7 | 21,097m | 2:22.5 | 121 | 716 | 22 | 135 |
| 44:46.9 | 10,000m | 2:14.3 | 144 | 796 | 24 | 141 |
| 50:05.2 | 20,000m | 2:30.2 | 103 | 655 | 22 | 134 |
| 5:21.6 | 21,097m | 2:26.5 | 111 | 682 | 23 | 131 |
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Workout Graph
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half. 70% 130-148