로즐겁다잉 J 21097m row
21,097m
Meters
1:40:30.8
Time
2:22.9
Pace
1194
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 2303 |
| Drag Factor | 131 |
July 04, 2023 00:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:30.8 | 21,097m | 2:22.9 | 120 | 712 | 23 | 132 |
| 46:36.9 | 10,000m | 2:19.8 | 128 | 740 | 23 | 135 |
| 48:26.9 | 20,000m | 2:25.3 | 114 | 692 | 23 | 130 |
| 5:27.0 | 21,097m | 2:29.0 | 106 | 663 | 23 | 133 |
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Workout Graph
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half. 70% 130-148