로즐겁다잉 J 21097m row
21,097m
Meters
1:29:55.5
Time
2:07.8
Pace
1312
Calories
173
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 2155 |
| Drag Factor | 120 |
July 06, 2023 00:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:55.5 | 21,097m | 2:07.8 | 167 | 876 | 23 | 173 |
| 42:41.3 | 10,000m | 2:08.0 | 167 | 873 | 24 | 167 |
| 42:34.4 | 20,000m | 2:07.7 | 168 | 878 | 24 | 175 |
| 4:39.8 | 21,097m | 2:07.5 | 169 | 880 | 24 | 177 |
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half. 70% 130-148