로즐겁다잉 J 6443m row
6,443m
Meters
29:01.2
Time
2:15.1
Pace
402
Calories
162
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 117 |
July 06, 2023 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.2 | 6,443m | 2:15.1 | 142 | 788 | 23 | 162 |
| 28:59.8 | 6,443m | 2:15.0 | 142 | 789 | 23 | 162 |
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Workout Graph
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half. 70% 130-148