로즐겁다잉 J 300m row
300m
Meters
1:09.9
Time
1:56.5
Pace
21
Calories
122
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 115 |
July 12, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.9 | 300m | 1:56.5 | 221 | 1061 | 23 | 122 |
| 1:06.8 | 300m | 1:51.3 | 254 | 1172 | 23 | 122 |
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2000m