로즐겁다잉 J 21097m row
21,097m
Meters
1:35:49.2
Time
2:16.2
Pace
1239
Calories
142
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 24 |
Stroke Count | 2325 |
Drag Factor | 131 |
July 17, 2023 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:49.2 | 21,097m | 2:16.2 | 138 | 776 | 24 | 142 |
44:42.5 | 10,000m | 2:14.1 | 145 | 799 | 24 | 141 |
46:06.3 | 20,000m | 2:18.3 | 132 | 755 | 24 | 143 |
5:00.5 | 21,097m | 2:16.9 | 136 | 768 | 24 | 144 |
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Workout Graph
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half. 70% 130-148