로즐겁다잉 J 21097m row
21,097m
Meters
1:38:02.0
Time
2:19.4
Pace
1222
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 2361 |
| Drag Factor | 124 |
July 18, 2023 01:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:02.0 | 21,097m | 2:19.4 | 129 | 744 | 23 | 127 |
| 43:52.9 | 10,000m | 2:11.6 | 153 | 827 | 24 | 138 |
| 48:39.7 | 20,000m | 2:25.9 | 112 | 687 | 24 | 122 |
| 5:29.4 | 21,097m | 2:30.1 | 103 | 655 | 23 | 123 |
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Workout Graph
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half. 70% 130-148