로즐겁다잉 J 21097m row
21,097m
Meters
1:35:35.9
Time
2:15.9
Pace
1243
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 2341 |
| Drag Factor | 124 |
July 21, 2023 01:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:35.9 | 21,097m | 2:15.9 | 139 | 779 | 24 | 135 |
| 43:44.2 | 10,000m | 2:11.2 | 155 | 833 | 25 | 143 |
| 46:38.6 | 20,000m | 2:19.9 | 128 | 739 | 24 | 131 |
| 5:13.0 | 21,097m | 2:22.6 | 121 | 714 | 24 | 132 |
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Workout Graph
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half. 70% 130-148