로즐겁다잉 J 10000m row
10,000m
Meters
39:46.4
Time
1:59.3
Pace
666
Calories
184
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 119 |
July 27, 2023 00:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.4 | 10,000m | 1:59.3 | 206 | 1009 | 25 | 184 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 25 | 177 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 25 | 180 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 26 | 183 |
| 8:02.5 | 8,000m | 2:00.6 | 199 | 986 | 26 | 187 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 27 | 196 |
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Workout Graph
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