로즐겁다잉 J 5:00 row
1,233m
Meters
5:00.0
Time
2:01.6
Pace
79
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 117 |
August 03, 2023 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 148 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 126 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 145 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 153 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 156 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 161 |
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Workout Graph
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