로즐겁다잉 J 10000m row
10,000m
Meters
39:42.9
Time
1:59.1
Pace
668
Calories
182
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 117 |
August 03, 2023 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.9 | 10,000m | 1:59.1 | 207 | 1012 | 26 | 182 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 | 174 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 26 | 181 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 26 | 184 |
| 8:02.1 | 8,000m | 2:00.5 | 200 | 988 | 27 | 186 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 27 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
love it (70-80% 130-148)