로즐겁다잉 J 5:00 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
62
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 116 |
August 06, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 129 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 115 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 128 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 132 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 135 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warming up!