로즐겁다잉 J 5:00 row
1,067m
Meters
5:00.0
Time
2:20.5
Pace
59
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 124 |
August 06, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 128 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 119 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 128 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 130 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 131 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 134 |
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Workout Graph
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