로즐겁다잉 J 10000m row
10,000m
Meters
47:11.7
Time
2:21.5
Pace
567
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 118 |
August 06, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.7 | 10,000m | 2:21.5 | 123 | 724 | 22 | 134 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 22 | 133 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 22 | 137 |
| 9:21.6 | 6,000m | 2:20.4 | 126 | 735 | 23 | 137 |
| 9:28.2 | 8,000m | 2:22.0 | 122 | 720 | 23 | 133 |
| 9:27.6 | 10,000m | 2:21.9 | 122 | 721 | 23 | 132 |
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Workout Graph
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love it (70-80% 130-148)