로즐겁다잉 J 21097m row
21,097m
Meters
1:34:28.3
Time
2:14.3
Pace
1255
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 2276 |
| Drag Factor | 118 |
August 10, 2023 01:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:28.3 | 21,097m | 2:14.3 | 144 | 796 | 24 | 149 |
| 43:19.5 | 10,000m | 2:09.9 | 159 | 848 | 24 | 152 |
| 46:03.0 | 20,000m | 2:18.1 | 133 | 756 | 24 | 145 |
| 5:05.9 | 21,097m | 2:19.4 | 129 | 744 | 24 | 151 |
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Workout Graph
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half. 70% 130-148