로즐겁다잉 J 21097m row
21,097m
Meters
1:38:22.7
Time
2:19.8
Pace
1214
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 2305 |
| Drag Factor | 117 |
August 11, 2023 00:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:22.7 | 21,097m | 2:19.8 | 128 | 739 | 23 | 135 |
| 45:07.3 | 10,000m | 2:15.3 | 141 | 785 | 23 | 138 |
| 47:54.5 | 20,000m | 2:23.7 | 118 | 705 | 23 | 136 |
| 5:20.9 | 21,097m | 2:26.2 | 112 | 684 | 23 | 131 |
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Workout Graph
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half. 70% 130-148