로즐겁다잉 J 21097m row
21,097m
Meters
1:39:55.9
Time
2:22.1
Pace
1199
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 2264 |
| Drag Factor | 118 |
August 15, 2023 00:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:55.9 | 21,097m | 2:22.1 | 122 | 719 | 22 | 131 |
| 46:09.7 | 10,000m | 2:18.4 | 132 | 753 | 22 | 128 |
| 48:26.4 | 20,000m | 2:25.3 | 114 | 692 | 23 | 132 |
| 5:19.8 | 21,097m | 2:25.7 | 113 | 688 | 23 | 134 |
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Workout Graph
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half. 70% 130-148