로즐겁다잉 J 5:00 row
1,058m
Meters
5:00.0
Time
2:21.7
Pace
58
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 117 |
August 16, 2023 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 125 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | 111 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 122 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 127 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 132 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warming up!