로즐겁다잉 J 21097m row
21,097m
Meters
1:39:59.9
Time
2:22.1
Pace
1196
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 2262 |
| Drag Factor | 117 |
August 17, 2023 01:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:59.9 | 21,097m | 2:22.1 | 122 | 718 | 22 | 133 |
| 47:10.5 | 10,000m | 2:21.5 | 123 | 724 | 22 | 129 |
| 47:28.1 | 20,000m | 2:22.4 | 121 | 717 | 23 | 140 |
| 5:21.3 | 21,097m | 2:26.4 | 111 | 683 | 23 | 131 |
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Workout Graph
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half. 70% 130-148