로즐겁다잉 J 5:00 row
949m
Meters
5:00.0
Time
2:38.0
Pace
49
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 116 |
August 17, 2023 23:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 18 | 121 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 15 | 110 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | 120 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 116 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 128 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 131 |
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