로즐겁다잉 J 10241m row
10,241m
Meters
49:50.5
Time
2:26.0
Pace
569
Calories
129
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 21 |
Stroke Count | 1081 |
Drag Factor | 117 |
August 18, 2023 00:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:50.5 | 10,241m | 2:26.0 | 112 | 687 | 21 | 129 |
48:34.6 | 10,000m | 2:25.7 | 113 | 689 | 22 | 129 |
1:14.3 | 10,241m | 2:34.1 | 96 | 628 | 21 | 129 |
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half. 70% 130-148