로즐겁다잉 J 5:00 row
1,069m
Meters
5:00.0
Time
2:20.3
Pace
59
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 124 |
August 21, 2023 23:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 128 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 111 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 130 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 132 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 23 | 132 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warming up!