로즐겁다잉 J 21097m row
21,097m
Meters
1:41:19.8
Time
2:24.0
Pace
1186
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 2379 |
| Drag Factor | 117 |
August 22, 2023 00:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:19.8 | 21,097m | 2:24.0 | 117 | 702 | 23 | 130 |
| 46:52.4 | 10,000m | 2:20.6 | 126 | 733 | 23 | 130 |
| 49:04.9 | 20,000m | 2:27.2 | 110 | 677 | 24 | 128 |
| 5:22.4 | 21,097m | 2:26.9 | 110 | 679 | 24 | 133 |
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Workout Graph
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half. 70% 130-148