로즐겁다잉 J 21097m row
21,097m
Meters
1:37:58.4
Time
2:19.3
Pace
1217
Calories
141
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 24 |
Stroke Count | 2360 |
Drag Factor | 117 |
August 24, 2023 01:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:58.4 | 21,097m | 2:19.3 | 129 | 745 | 24 | 141 |
45:37.9 | 10,000m | 2:16.8 | 136 | 769 | 24 | 141 |
47:07.8 | 20,000m | 2:21.3 | 124 | 726 | 24 | 138 |
5:12.7 | 21,097m | 2:22.5 | 121 | 716 | 25 | 146 |
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Workout Graph
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half. 70% 130-148