로즐겁다잉 J 42195m row
42,195m
Meters
3:30:07.4
Time
2:29.3
Pace
2339
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 4878 |
| Drag Factor | 119 |
August 28, 2023 01:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30:07.4 | 42,195m | 2:29.3 | 105 | 661 | 23 | 144 |
| 47:02.6 | 10,000m | 2:21.1 | 125 | 728 | 24 | 142 |
| 50:35.0 | 20,000m | 2:31.7 | 100 | 644 | 23 | 138 |
| 49:29.4 | 30,000m | 2:28.4 | 107 | 668 | 24 | 143 |
| 52:08.4 | 40,000m | 2:36.4 | 91 | 614 | 23 | 148 |
| 10:52.1 | 42,195m | 2:28.5 | 107 | 667 | 23 | 150 |
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Workout Graph
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