로즐겁다잉 J 21097m row
21,097m
Meters
1:43:30.7
Time
2:27.1
Pace
1173
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 2370 |
| Drag Factor | 116 |
August 29, 2023 01:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:30.7 | 21,097m | 2:27.1 | 110 | 677 | 23 | 133 |
| 47:39.1 | 10,000m | 2:22.9 | 120 | 712 | 23 | 139 |
| 50:19.4 | 20,000m | 2:30.9 | 102 | 650 | 23 | 129 |
| 5:32.1 | 21,097m | 2:31.3 | 101 | 647 | 23 | 131 |
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Workout Graph
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half. 70% 130-148