로즐겁다잉 J 21097m row
21,097m
Meters
1:35:24.4
Time
2:15.6
Pace
1244
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 2311 |
| Drag Factor | 118 |
August 31, 2023 00:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:24.4 | 21,097m | 2:15.6 | 140 | 782 | 24 | 151 |
| 43:57.6 | 10,000m | 2:11.8 | 153 | 825 | 25 | 160 |
| 46:03.7 | 20,000m | 2:18.1 | 133 | 756 | 24 | 146 |
| 5:23.1 | 21,097m | 2:27.2 | 110 | 677 | 24 | 148 |
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Workout Graph
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half. 70% 130-148