로즐겁다잉 J 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 118 |
September 06, 2023 23:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 19 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 20 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
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