로즐겁다잉 J 5:00 row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
60
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 117 |
September 11, 2023 23:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 129 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 119 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 131 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 131 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 136 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
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