로즐겁다잉 J 21097m row
21,097m
Meters
1:42:38.6
Time
2:25.9
Pace
1191
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 2316 |
| Drag Factor | 119 |
September 12, 2023 01:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:38.6 | 21,097m | 2:25.9 | 113 | 687 | 22 | 136 |
| 46:34.4 | 10,000m | 2:19.7 | 128 | 741 | 23 | 141 |
| 50:34.9 | 20,000m | 2:31.7 | 100 | 644 | 22 | 132 |
| 5:29.2 | 21,097m | 2:30.0 | 104 | 656 | 23 | 137 |
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Workout Graph
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half. 70% 130-148