로즐겁다잉 J 21097m row

21,097m

Meters

1:44:07.3

Time

2:28.0

Pace

1187

Calories

127

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate22
Stroke Count2285
Drag Factor118

September 14, 2023 01:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

half. 70% 130-148

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44:07.3 21,097m 2:28.0 108 671 22 127
47:11.5 10,000m 2:21.5 123 724 22 132
51:21.7 20,000m 2:34.0 96 629 22 124
5:34.1 21,097m 2:32.2 99 641 22 126

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Workout Graph

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