로즐겁다잉 J 5:00 row

1,043m

Meters

5:00.0

Time

2:23.8

Pace

56

Calories

131

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate19
Stroke Count95
Drag Factor118

September 17, 2023 21:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warming up!

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,043m 2:23.8 118 704 19 131
1:00.0 198m 2:31.5 101 646 19 122
2:00.0 209m 2:23.5 118 707 18 132
3:00.0 211m 2:22.1 122 719 19 133
4:00.0 212m 2:21.5 124 725 20 135
5:00.0 213m 2:20.8 125 731 19 135

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Workout Graph

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