로즐겁다잉 J 21097m row
21,097m
Meters
1:39:37.9
Time
2:21.6
Pace
1201
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 2031 |
September 17, 2023 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:37.9 | 21,097m | 2:21.6 | 123 | 723 | 20 | 137 |
| 46:17.4 | 10,000m | 2:18.8 | 131 | 749 | 20 | 139 |
| 47:59.4 | 20,000m | 2:23.9 | 117 | 703 | 21 | 137 |
| 5:21.0 | 21,097m | 2:26.3 | 112 | 684 | 22 | 136 |
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half. 70% 130-148