로즐겁다잉 J 21097m row
21,097m
Meters
1:45:12.1
Time
2:29.5
Pace
1167
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 2187 |
| Drag Factor | 121 |
September 19, 2023 01:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:12.1 | 21,097m | 2:29.5 | 105 | 659 | 20 | 125 |
| 48:55.3 | 10,000m | 2:26.7 | 111 | 681 | 19 | 129 |
| 50:33.9 | 20,000m | 2:31.6 | 100 | 645 | 22 | 124 |
| 5:43.0 | 21,097m | 2:36.3 | 92 | 615 | 22 | 124 |
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Workout Graph
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half. 70% 130-148