로즐겁다잉 J 21097m row
21,097m
Meters
1:37:38.6
Time
2:18.8
Pace
1222
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 2095 |
| Drag Factor | 121 |
September 21, 2023 01:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:38.6 | 21,097m | 2:18.8 | 131 | 749 | 21 | 141 |
| 44:33.1 | 10,000m | 2:13.6 | 147 | 804 | 22 | 153 |
| 47:40.0 | 20,000m | 2:23.0 | 120 | 711 | 21 | 135 |
| 5:25.5 | 21,097m | 2:28.3 | 107 | 668 | 21 | 137 |
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Workout Graph
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half. 70% 130-148