로즐겁다잉 J 21097m row
21,097m
Meters
1:42:27.9
Time
2:25.7
Pace
1189
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 2093 |
| Drag Factor | 119 |
September 28, 2023 00:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:27.9 | 21,097m | 2:25.7 | 113 | 689 | 20 | 132 |
| 46:16.3 | 10,000m | 2:18.8 | 131 | 750 | 21 | 126 |
| 50:49.7 | 20,000m | 2:32.4 | 99 | 639 | 20 | 135 |
| 5:21.9 | 21,097m | 2:26.7 | 111 | 681 | 21 | 136 |
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Workout Graph
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half. 70% 130-148