로즐겁다잉 J 5:00 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
58
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 118 |
October 01, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 125 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 112 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 125 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 130 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 128 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 130 |
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Workout Graph
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