로즐겁다잉 J 21097m row
21,097m
Meters
1:45:09.8
Time
2:29.5
Pace
1165
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 2016 |
| Drag Factor | 118 |
October 03, 2023 00:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:09.8 | 21,097m | 2:29.5 | 105 | 660 | 19 | 137 |
| 49:34.4 | 10,000m | 2:28.7 | 106 | 666 | 18 | 133 |
| 50:10.9 | 20,000m | 2:30.5 | 103 | 653 | 20 | 137 |
| 5:24.5 | 21,097m | 2:27.9 | 108 | 672 | 20 | 142 |
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Workout Graph
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half. 70% 130-148