로즐겁다잉 J 5:00 row
1,082m
Meters
5:00.0
Time
2:18.6
Pace
61
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 120 |
October 05, 2023 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 | 128 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 17 | 117 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 127 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 132 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 17 | 131 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 137 |
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Workout Graph
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