로즐겁다잉 J 21097m row
21,097m
Meters
1:40:47.0
Time
2:23.3
Pace
1218
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 2264 |
| Drag Factor | 119 |
October 10, 2023 01:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:47.0 | 21,097m | 2:23.3 | 119 | 709 | 22 | 133 |
| 46:33.8 | 10,000m | 2:19.6 | 128 | 741 | 22 | 136 |
| 48:50.0 | 20,000m | 2:26.5 | 111 | 683 | 23 | 134 |
| 5:23.1 | 21,097m | 2:27.2 | 110 | 677 | 22 | 130 |
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Workout Graph
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half. 70% 130-148