로즐겁다잉 J 5:00 row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 119 |
October 12, 2023 23:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 137 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 128 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 136 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 139 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 140 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 144 |
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Workout Graph
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