로즐겁다잉 J 21097m row
21,097m
Meters
1:41:08.1
Time
2:23.8
Pace
1199
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 2175 |
| Drag Factor | 118 |
October 13, 2023 01:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:08.1 | 21,097m | 2:23.8 | 118 | 704 | 21 | 132 |
| 47:45.2 | 10,000m | 2:23.2 | 119 | 709 | 21 | 135 |
| 47:57.7 | 20,000m | 2:23.8 | 117 | 704 | 22 | 132 |
| 5:25.1 | 21,097m | 2:28.1 | 108 | 670 | 22 | 130 |
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Workout Graph
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half. 70% 130-148