로즐겁다잉 J 5:00 row
1,077m
Meters
5:00.0
Time
2:19.2
Pace
60
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
October 15, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 128 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 113 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 127 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 131 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 133 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 137 |
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Workout Graph
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