로즐겁다잉 J 21097m row
21,097m
Meters
1:42:17.2
Time
2:25.4
Pace
1181
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 2232 |
| Drag Factor | 119 |
October 17, 2023 00:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:17.2 | 21,097m | 2:25.4 | 114 | 691 | 21 | 127 |
| 46:23.9 | 10,000m | 2:19.1 | 130 | 746 | 21 | 130 |
| 50:08.0 | 20,000m | 2:30.4 | 103 | 654 | 22 | 125 |
| 5:45.3 | 21,097m | 2:37.3 | 90 | 608 | 22 | 126 |
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Workout Graph
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half. 70% 130-148