로즐겁다잉 J 21097m row
21,097m
Meters
1:43:47.0
Time
2:27.5
Pace
1167
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 2243 |
| Drag Factor | 117 |
October 19, 2023 01:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:47.0 | 21,097m | 2:27.5 | 109 | 674 | 21 | 123 |
| 47:51.4 | 10,000m | 2:23.5 | 118 | 707 | 21 | 126 |
| 50:17.6 | 20,000m | 2:30.8 | 102 | 650 | 22 | 128 |
| 5:38.0 | 21,097m | 2:34.0 | 96 | 629 | 22 | 116 |
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Workout Graph
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half. 70% 130-148