로즐겁다잉 J 5:00 row
1,038m
Meters
5:00.0
Time
2:24.5
Pace
56
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
October 19, 2023 23:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 120 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 112 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 118 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 124 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 122 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 124 |
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Workout Graph
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