로즐겁다잉 J 21097m row
21,097m
Meters
1:46:52.7
Time
2:31.9
Pace
1157
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 2280 |
| Drag Factor | 117 |
October 20, 2023 01:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:52.7 | 21,097m | 2:31.9 | 100 | 643 | 21 | 121 |
| 49:35.4 | 10,000m | 2:28.7 | 106 | 665 | 21 | 121 |
| 51:34.4 | 20,000m | 2:34.7 | 94 | 625 | 22 | 121 |
| 5:42.9 | 21,097m | 2:36.2 | 92 | 615 | 22 | 121 |
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half. 70% 130-148