로즐겁다잉 J 5:00 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
59
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 118 |
October 25, 2023 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 125 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 112 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 125 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 129 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 131 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 132 |
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